Palma's Pressed | Cold-Pressed Juice
The Ultimate Juice Cleanse + Free 3 wellness shots!
The Ultimate Juice Cleanse + Free 3 wellness shots!
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A Day In A Life.
Here’s what your day might look like with Palma’s Pressed Juice to help you feel refreshed, energized, and reset!
- 8:00 AM – Wake Up & Hydrate
Start your morning with a glass of lemon water to wake up your digestion and prepare your body for a nutrient-packed day!
1. Revive Me (Celery, Cucumber, Apple, Lemon)
✔️ Benefits: Hydrating, alkalizing, and a gentle way to wake up your system.
- 10:00 AM – Mid-Morning Boost
You might be feeling more energized now! Stay mindful and sip on water or herbal tea between juices.
2. Tropical Greens (Pineapple, Green Apple, Spinach, Cucumber)
✔️ Benefits: Lightly sweet with a tropical twist! Packed with vitamins for an immune boost and digestion support.
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12:30 PM – Lunchtime Nourishment
Midday is when you might normally crave a solid meal, but this juice will keep you satisfied!
3.Heart Beet (Beets, Cucumber, Apple, Lime)
✔️ Benefits: Supports circulation, heart health, and gives a natural energy boost
- 3:00 PM – Afternoon Pick-Me-Up
Energy levels dipping? This green juice will keep you going!
4. Green Zing (Green Apple, Celery, Kale, Spinach, Cucumber, Lime)
✔️ Benefits: Refreshing, alkalizing, and packed with fiber for digestion support.
- 5:30 PM – Early Evening Recharge
Your body is loving all these nutrients! Keep up the hydration and enjoy this vibrant blend.
5. The Summit (Orange, Apple, Carrot, Ginger, Lime)
✔️ Benefits: Packed with Vitamin C, antioxidants, and a touch of ginger for metabolism support.
- 7PM – Wind Down with a Refreshing Sip
You’ve made it through the cleanse feeling light and energized! End your day on a fresh note.
6. Mint To Be (Pineapple, Mint, cucumber, Parsley, Green Apple)
✔️ Benefits: Cooling, refreshing, and great for digestion before bedtime.
Wellness shots: Pineapple, Ginger
Palma's pressed Juice
Frequently Asked Questions
What is a juice cleanse, and how should I prepare?
A juice cleanse is a short-term reset where you consume only fresh, cold-pressed juices to detoxify and nourish your body. To prepare, start reducing processed foods, caffeine, alcohol, and sugar 2–3 days before. Focus on whole, plant-based foods to ease into the cleanse.
What can I consume during a juice cleanse?
Stick to the juices for best results. If needed, you can have raw fruits, vegetables, herbal teas, or small amounts of healthy fats like avocado or nuts. Avoid caffeine, alcohol, and processed foods.
How will I feel during the cleanse?
You may experience mild detox symptoms like headaches, fatigue, or cravings, especially on the first day. Stay hydrated, rest if needed, and engage in light activities like walking or yoga.
How do I transition back to regular food?
Ease back in with smoothies, soups, and salads before reintroducing heavier meals. Avoid processed foods and overeating to maintain your results.